You Teach People How to Treat You

Why Boundaries, Consistency, and Self-Respect Are Strategic Assets

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When I was younger, my mother used to say:

“You teach people how to treat you.”

At the time, I thought it was just about not letting people take advantage of you.

But years later, she clarified what she meant:

People are always watching your actions, even more than your words. They respond to what you allow, what you reinforce, and what you tolerate. And if your actions don’t back up your values, requests, or promises, they’ll assume they don’t have to either.

That’s when it clicked:

You lead by example—whether you intend to or not; moment by moment, interaction by interaction.

And, if you want people to take your words seriously, your actions better show you mean them.

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It’s kind of funny because even though I have a Ph.D. in Organizational Leadership, I learned this lesson early on.

Every Interaction Sends a Signal

So, since the question isn’t whether you’re teaching people how to treat you, what exactly are you teaching them?

  • If you constantly overdeliver on vague expectations, you teach others to stay vague.

  • If you ignore your own boundaries, you teach others to do the same.

  • If you stay silent when your values are violated, you teach people those values are flexible.

  • If you tolerate flattery but dodge accountability, you teach people to manipulate, not partner.

But when your actions, expectations, and consequences are aligned, you send a very different message:

“I respect myself enough to be clear—and I expect others to meet me there.”

You’re Setting a Standard—Even When You Say Nothing

Entrepreneurs, experts, and leaders often struggle with this invisible curriculum.

We assume that saying what we believe is enough.

But it’s not. Not even close.

Here’s what people are actually watching:

  • Do you respond promptly to people who respect your time, and ignore those who don’t?

  • Do you enforce deadlines and expectations for your clients and collaborators, or quietly shift them to accommodate?

  • Do you model the communication clarity you expect from others?

If you’re inconsistent, people won’t know where the lines are.
If you’re overly accommodating, people will take liberties.
If you’re too guarded, people won’t risk honesty.

I don’t think of this as pressure.

I think of it as an opportunity.

Practical Shifts to Reclaim Your Standards

So, here’s a framework to recalibrate how others engage with you…

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1. Anchor expectations in behavior, not intention

Say less about what you “value” and more about what behavior aligns with that value.

Then act in accordance with it.

Instead of: “I value transparency.”

Say and show:
“If something’s unclear, I’ll ask directly—and I expect the same from others.”

2. Enforce boundaries with calm repetition, not emotional overreaction

Consistency breeds clarity.

Calm enforcement is more powerful than dramatic responses.

Say once. Then reinforce:

“I don’t take unscheduled calls.”
Follow up by not answering, then circling back on your terms.

3. Audit your accommodations

Where are you overextending, overexplaining, or overdelivering—and training people to expect it?

Ask yourself:

“Am I doing this to maintain connection—or to avoid conflict?”

Intentional service builds respect.

Chronic over-accommodation erodes it.

4. Practice micro-repairs instead of silence

Don’t wait for something to blow up.

Address small misalignments early, especially with high-trust collaborators.

Try:

“Quick check—when that happened, I wasn’t sure how to read it. Can we clarify expectations going forward?”

5. Decide what you’re no longer available for

Clarity sharpens influence. Let people adjust or opt out—but don’t dilute your standards to avoid discomfort.

Ask:

“What behavior, energy, or dynamic am I no longer willing to normalize?”

Then act in alignment—even if it’s inconvenient.

These shifts don’t just reset how others treat you—they strengthen your internal clarity, making you easier to respect and harder to misread.

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LEVEL UP
Soft Skill Self-Assessment Prompt

Use this as a journal reflection, coaching question, or ChatGPT prompt to uncover blind spots and reset your posture before your next conversation or decision:

Help me evaluate how my current behavior teaches others how to treat me.

- Where am I out of alignment with my stated values or expectations?
- Which interactions leave me feeling resentful, and what standard have I failed to uphold?
- What behavior of mine is unintentionally signaling that certain treatment is acceptable?

Give me one specific adjustment I can make this week to re-establish a healthier standard.

Pro tip: Save this as a phone note so you can access it in real-time.

POLL

Where Do You Most Need to Reinforce Your Standards Right Now?

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The Bottom Line

You don’t teach people how to treat you with slogans or inspirational quotes.

You teach them through every boundary you set, reinforce, or ignore.

The good news?

You can update the lesson at any time.

The moment your actions consistently align with your values, you stop negotiating for respect. You start modeling it.

Thanks for reading. Be easy!
Girvin

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