Hey Fam,
I heard a story last week you may be able to relate to.
A department head got one of those requests that make you wince. Their team needed to roll out new company-wide software.
It's normally an 18-month job.
But the senior leaders wanted it done in 6 months, with half the money, and no extra people.
Sound familiar?
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We all know that moment.
• Say yes, and your team suffers for months.
• Say no, and you worry about looking difficult.
Well, what he said next changed how the senior leaders viewed him – for the better.
Instead of the usual “we’ll try our best” or pushback that creates defensiveness, he said something that turned an impossible request into a strategic conversation and a plan that could actually work.
In short, he pushed back professionally.
The art of leadership is saying no, not saying yes. It is very easy to say yes.

Here’s something I love about organizational dynamics:
The most respected leaders aren’t the ones who heroically deliver impossible demands—they’re the ones who skillfully reframe those demands into achievable outcomes.
But far too many leaders view impossible demands as the norm.
And here’s the reality most people miss:
Saying yes to unrealistic expectations isn’t being a team player—it’s setting everyone up to fail.
So, you know I have another framework for you.
Try the SPEAK framework for pushing back professionally:
S - State the situation objectively
P - Present the implications
E - Explore alternatives
A - Align on priorities
K - Keep the dialogue open

Let’s get it
S - State the situation objectively
Paint the real picture, minus emotions.
Think of this as telling a story your grandmother would understand.
Show what's on everyone's plate right now
Share the real numbers, simply and clearly
Point out where things might break
Wrong approach: "This is crazy and impossible!"
Right approach: "Here's what we're dealing with right now."
People tune out when emotion takes over. Facts cut through chaos.
P - Present the implications
Show what happens next.
Think of this as connecting dots for a friend.
Show how this affects other work we care about
Paint a picture of what success and struggle look like
Be clear about what we might have to give up
Wrong approach: "Everything will fall apart."
Right approach: "Here's what this means for our team and goals."
People need to see how today's decisions affect tomorrow's results.
E - Explore alternatives
Find different paths forward.
Think of this as brainstorming with a buddy.
Offer a few good options that could work
Break big asks into smaller, doable chunks
Find creative shortcuts that still get us there
Wrong approach: "We just can't do it."
Right approach: "Here's what we could do instead."
The best pushback opens new doors instead of slamming them shut.
A - Align on priorities
Get clear on what's really important.
Think of this as making a shopping list when money's tight.
Pick the true must-haves together
Decide what can wait
Be honest about what has to give
Wrong approach: "We have to do it all."
Right approach: "Let's choose what matters most right now."
When everything's "urgent," nothing gets done well.
K - Keep the dialogue open
Stay connected as things move forward.
Think of this as staying in touch with a close friend.
Set up regular quick chats
Share updates before they're asked for
Solve small problems before they grow
Wrong approach: "I'll let you know if there's a problem."
Right approach: "Let's keep checking in as we go."
One good conversation isn't enough. Things change.
Good pushback isn't about saying no—it's about finding better ways forward together.

Gif by primevideo on Giphy
Here’s the SPEAK framework in action
Imagine you were that department head. Here's how you could handle it:
Share the truth: "Look, we've done this 12 times before. The fastest we ever did it - even when everything went perfectly - was 16 months with eight people."
Paint the picture: "If we try to do this in six months, we'd be skipping proper testing. That's like building a house and moving in before checking if the roof leaks."
Offer choices: "I see three ways we could make this work better. We could do it in 12 months if we get more help, we could break it into smaller pieces starting with what you need most, or we could aim for some quick wins in the first 6 months while doing the rest right."
Get everyone on the same page: "Let's talk about what matters most to you this quarter. Once we know that, we can build our plan around it."
Keep everyone in the loop: "I'll send you a simple weekly update - what's going well, what's worrying me, and what decisions we need."
Do this right, and you'll gain something better than approval - you'll build trust as someone who keeps it real and finds ways forward.

POLL
What’s your biggest challenge in pushing back professionally?

LEVEL UP
Your 7-day SPEAK challenge:
Day 1: Next time someone asks for something, start with real numbers instead of opinions - like "Our team has three major projects due this month" rather than "We're really busy"
Day 2: In your next tough conversation, explain what might happen - good and bad. Paint the picture clearly but calmly.
Day 3: Instead of just saying no in your team meeting, come with two other ways to solve the problem. They might not be perfect, but they'll start a better conversation.
Day 4: Grab coffee with someone whose support you need. Ask what matters most to them right now. You might be surprised what you learn.
Day 5: Pick your trickiest project and send a quick "here's where we are" note to everyone involved. Keep it simple and honest.
Day 6: You know that big request coming up? Write down your SPEAK response now, while you're calm. It's like having a script ready.
Day 7: Put it all together in a real conversation. Remember, you're not just saying no - you're finding a better way forward.
Start small. Just try one piece tomorrow. Build from there.
CURATED ROUNDUP
Essential Links
Podcast: “HBR IdeaCast - How to Say No to More Work”
Article: “The Art of Saying No” - Forbes
Video: “Setting Boundaries at Work” - Simon Sinek
Ready to sharpen your soft skills even more? Use Blinkist for quick, powerful insights from top non-fiction books and podcasts.
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The magic isn't in meeting unrealistic demands - it's in transforming them into plans that actually work.
When you get good at pushing back thoughtfully, something interesting happens. People don't just respect your limits - they start coming to you for honest conversations about what's possible.
That's how trust grows.
Thanks for reading. Be easy!
Girvin🫡
P.S. Ever turned an impossible ask into a better plan? Hit reply and tell me your story - because real examples help us all grow.
P.P.S If you ask people what soft skills are and which is most important, you may get different answers. Here’s my take.
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